Program · Most Personal
Personal Guidance
Ongoing, one-to-one mentorship: live sessions, a practice plan that evolves as you do, and a teacher who knows your name, your body, and your progress.
Starts with a introductory session · No obligation
Who This Is For
The right fit
You want it built around you
Not a course to keep up with — a practice shaped to your body, schedule, and pace, and reshaped whenever life changes.
You value continuity
The same teacher, week after week, who remembers last month’s stiff shoulder and this month’s travel — matched to your comfort, with female teachers available on request.
You’re in it for the long run
Steady, honest progress over months and years — not a 30-day sprint that ends where it began.
What’s Included
Everything guidance means
- A personal practice plan built from your consultation — asana, pranayama, and routine guidance for your body and schedule
- Live one-to-one sessions (typically 60 minutes, 2–5 times a week — your rhythm, decided together)
- Continuous adjustment — the plan evolves with your progress, travel, work, and seasons
- Self-practice guidance for your non-session days, kept short and realistic
- WhatsApp access between sessions for questions about your practice
Pricing, Honestly
How pricing works
Personal Guidance is priced with your plan — it depends mainly on how many live sessions a week we practise together. We share exact numbers openly in your introductory session, before you commit to anything, and there is never pressure to decide on the call.
What we can promise here: the introductory session costs nothing, the pricing conversation is transparent, and if we think a different path (or a different teacher) would serve you better, we’ll say so.
“I have been practicing with TradiYog for 10 months now. I feel incredibly flexible, and my strength has increased significantly. Every day, Guru Ji pushes my limits, helping me achieve better finesse in my asanas.”
How soon will I notice a difference?
Most students notice ease and calm within the first weeks, and steadier changes in posture, mobility, and routine over two to three months. Your teacher will always be honest about what’s realistic for your body — yoga rewards patience, not urgency.
What if my schedule changes?
Then the plan changes. Session timings, frequency, and even the practice itself adjust with your life — that flexibility is the point of personal guidance.
Can I pause?
Yes. Life happens — travel, family, work seasons. We pause and resume without drama; just message me.
Curious if Personal Guidance fits you?
Ask us directly — the consultation is free, and we’ll tell you honestly whether this path suits your body and your life.
Ask on WhatsAppComplimentary · 20–30 minutes · No obligation